Podcasts
To Start A Conversation

Ahimsa

A 5-episode limited series audio memoir on yoga, wellness, and Black Lives in 2020 written and narrated by Dr. Yasmene Mumby.

Listen On:
Spotify
Apple Podcasts
YasmeneMumby.com

The Intersection

Centers on creating a company culture that embraces diversity, equity, and inclusion. Episode 12, “Intersecting Yoga, Mindfullness, and Social Justice” features a conversation with our founder, Stephanie Hicks.

Listen On:
Megaphone
Apple Podcasts

 

Music
For Your Practice

 

45 Min Vinyasa Mix

Created by Emily Na
Frank Ocean, Erykah Badu, SZA, and more.

90 Min Flow Mix

Created by Stephanie Hicks
Ibeyi, The Roots, Aretha Franklin, and more.

 

45 Min Flow Mix

Created By Stephanie Hicks
Des’ree, Alice Smith, Lion Babe, and more.

1 Hour Flow Mix

Created By Stephanie Hicks
Alice Coltrane, Sam Dew, Leon Bridges, and more.

 Poetry
To Inspire & Breathe

A Litany For Survival

By Audre Lorde

Revolutionary Dreams

By Nikki Giovanni

A Small Needful Fact

By Ross Gay

Alone

By Maya Angelou

 
 
 

Beverly Hills, Chicago

By Gwendolyn Brooks

Elegy

By Aracelis Girmay

Blessing The Boats

By Lucille Clifton

Letter To The Local Police

By June Jordan